Jonathan Mansfield 1000m row
1,000
Meters
3:46.9
Time
1:53.4
Pace
69
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 116 |
February 22, 2025 16:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 29 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 31 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1290 | 31 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 29 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 28 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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