Helen Williamson 15:06 row
3,210m
Meters
15:06.7
Time
2:21.2
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
January 05, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,210m | 2:21.2 | 124 | 727 | 27 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 15:06.0 | 1,080m | 2:21.6 | 123 | 723 | 28 |
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Workout Graph
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