Helen Williamson 15:05 row
3,158m
Meters
15:05.5
Time
2:23.3
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
January 04, 2017 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,158m | 2:23.3 | 119 | 708 | 28 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 15:05.0 | 1,063m | 2:23.4 | 119 | 707 | 29 |
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