Helen Williamson 15:04 row
2,596m
Meters
15:04.5
Time
2:54.2
Pace
131
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
November 01, 2016 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 2,596m | 2:54.2 | 66 | 527 | 26 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 15:04.0 | 874m | 2:53.9 | 67 | 528 | 27 |
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Workout Graph
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