Helen Williamson 5:06 row
760m
Meters
5:06.2
Time
3:21.4
Pace
37
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 24 |
Stroke Count | 119 |
September 19, 2016 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.2 | 760m | 3:21.4 | 43 | 447 | 24 |
5:06.0 | 747m | 3:24.8 | 41 | 440 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.