Helen Williamson 5:28 row

900m

Meters

5:28.8

Time

3:02.6

Pace

45

Calories

Average Watts57
Calories Per Hour497
Stroke Rate26
Stroke Count128

September 05, 2016 19:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:28.8 900m 3:02.6 57 497 26
5:28.0 831m 3:17.3 46 456 26

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Workout Graph

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