Helen Williamson 5:28 row
900m
Meters
5:28.8
Time
3:02.6
Pace
45
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 26 |
Stroke Count | 128 |
September 05, 2016 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:28.8 | 900m | 3:02.6 | 57 | 497 | 26 |
5:28.0 | 831m | 3:17.3 | 46 | 456 | 26 |
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Workout Graph
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