Helen Williamson 15:05 row

3,199m

Meters

15:05.2

Time

2:21.4

Pace

180

Calories

Average Watts124
Calories Per Hour725
Stroke Rate27
Stroke Count789

January 09, 2017 18:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.2 3,199m 2:21.4 124 725 27
5:00.0 1,045m 2:23.5 118 707 25
10:00.0 1,082m 2:18.6 131 752 27
15:05.0 1,059m 2:24.0 117 703 28

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Workout Graph

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