Helen Williamson 17:04 row
2,808m
Meters
17:04.7
Time
3:02.4
Pace
141
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
March 23, 2017 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.7 | 2,808m | 3:02.4 | 58 | 498 | 24 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 17:04.0 | 848m | 4:10.0 | 22 | 377 | 24 |
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Workout Graph
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