Helen Williamson 10:05 row
1,610m
Meters
10:05.5
Time
3:08.0
Pace
79
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
February 27, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,610m | 3:08.0 | 53 | 481 | 23 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 10:05.0 | 840m | 3:01.5 | 58 | 501 | 23 |
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Workout Graph
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