Helen Williamson 30:00 row

5,208m

Meters

30:00.0

Time

2:52.8

Pace

267

Calories

Average Watts68
Calories Per Hour533
Stroke Rate23
Stroke Count694

December 20, 2017 07:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,208m 2:52.8 68 533 23
30:00.0 5,208m 2:52.8 68 533 23

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