Helen Williamson 30:00 row
5,259m
Meters
30:00.0
Time
2:51.1
Pace
271
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
December 21, 2017 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,259m | 2:51.1 | 70 | 540 | 23 |
| 30:00.0 | 5,259m | 2:51.1 | 70 | 540 | 23 |
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Workout Graph
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