Helen Williamson 5000m row
5,000m
Meters
27:57.4
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
April 27, 2018 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.4 | 5,000m | 2:47.7 | 74 | 555 | 24 |
| 5:50.9 | 1,000m | 2:55.4 | 65 | 523 | 23 |
| 5:24.9 | 2,000m | 2:42.4 | 82 | 580 | 24 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 24 |
| 5:27.1 | 4,000m | 2:43.5 | 80 | 575 | 24 |
| 5:44.2 | 5,000m | 2:52.1 | 69 | 536 | 23 |
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Workout Graph
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