Helen Williamson 16:23 row
2,593m
Meters
16:23.4
Time
3:09.6
Pace
130
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
May 14, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.4 | 2,593m | 3:09.6 | 51 | 476 | 24 |
| 6:05.0 | 1,000m | 3:02.5 | 58 | 498 | 24 |
| 12:01.6 | 1,593m | 1:51.9 | 250 | 1159 | 24 |
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Workout Graph
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