Helen Williamson 5000m row
5,000m
Meters
27:31.6
Time
2:45.1
Pace
261
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 655 |
May 16, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.6 | 5,000m | 2:45.1 | 78 | 567 | 24 |
| 6:21.2 | 1,000m | 3:10.6 | 51 | 473 | 21 |
| 5:27.5 | 2,000m | 2:43.7 | 80 | 574 | 24 |
| 5:17.4 | 3,000m | 2:38.7 | 88 | 601 | 25 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 25 |
| 5:24.5 | 5,000m | 2:42.2 | 82 | 582 | 24 |
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Workout Graph
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