Helen Williamson 14:54 row
3,012m
Meters
14:54.8
Time
2:28.5
Pace
164
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
February 22, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.8 | 3,012m | 2:28.5 | 107 | 667 | 25 | 121 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 25 | 112 |
| 9:54.2 | 1,000m | 2:29.3 | 105 | 661 | 25 | 119 |
| 14:50.2 | 1,000m | 2:28.0 | 108 | 671 | 25 | 127 |
| 14:54.8 | 12m | 3:11.6 | 50 | 471 | 0 | 127 |
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Workout Graph
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