Helen Williamson 5000m row
5,000m
Meters
26:57.4
Time
2:41.7
Pace
263
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 21, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.4 | 5,000m | 2:41.7 | 83 | 584 | 24 |
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 25 |
| 5:57.6 | 2,000m | 2:58.8 | 61 | 510 | 21 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 25 |
| 5:48.1 | 4,000m | 2:54.0 | 66 | 528 | 23 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.