Martin Been 30:00 row
6,935m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
July 21, 2016 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935m | 2:09.7 | 160 | 851 | 23 | 142 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 | 129 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 | 137 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 144 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 150 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 | 152 |