Martin Been 20:13 row
4,790m
Meters
20:13.0
Time
2:06.6
Pace
299
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Drag Factor | 160 |
August 03, 2016 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 4,790m | 2:06.6 | 172 | 893 | 20 | 142 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 154 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 107 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 150 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 153 |
| 20:13.0 | 46m | 2:21.3 | 124 | 726 | 14 | 149 |