Martin Been 10000m row
10,000m
Meters
44:32.5
Time
2:13.6
Pace
615
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
August 15, 2016 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.5 | 10,000m | 2:13.6 | 147 | 804 | 22 | 152 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 24 | 141 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 24 | 149 |
| 8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 23 | 150 |
| 9:27.7 | 8,000m | 2:21.9 | 122 | 721 | 22 | 151 |
| 9:06.9 | 10,000m | 2:16.7 | 137 | 771 | 21 | 169 |