Martin Been 10000m row
10,000m
Meters
47:14.0
Time
2:21.7
Pace
572
Calories
136
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 20 |
Drag Factor | 127 |
October 31, 2016 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:14.0 | 10,000m | 2:21.7 | 123 | 723 | 20 | 136 |
9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 20 | 132 |
9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 20 | 135 |
9:27.6 | 6,000m | 2:21.9 | 122 | 721 | 20 | 137 |
9:37.4 | 8,000m | 2:24.3 | 116 | 700 | 20 | 140 |
9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 20 | 138 |