Martin Been 42:56 row
10,014m
Meters
42:56.1
Time
2:08.6
Pace
618
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
November 28, 2016 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.1 | 10,014m | 2:08.6 | 164 | 866 | 23 | 159 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 146 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 158 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 162 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 167 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 153 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 157 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 160 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 163 |
| 42:56.1 | 682m | 2:09.1 | 163 | 859 | 20 | 166 |