Martin Been 42:56 row
10,014
Meters
42:56.1
Time
2:08.6
Pace
618
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
November 28, 2016 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.1 | 10,014 | 2:08.6 | 164 | 863 | 618 | 23 | 159 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 | 146 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 158 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 | 162 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 167 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 | 153 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 157 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 | 160 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 | 163 |
| 42:56.1 | 682 | 2:09.1 | 163 | 858 | 42 | 20 | 166 |