Martin Been 10000m row
10,000m
Meters
41:22.3
Time
2:04.1
Pace
640
Calories
167
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 24 |
Drag Factor | 135 |
November 29, 2016 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:22.3 | 10,000m | 2:04.1 | 183 | 930 | 24 | 167 |
8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 25 | 155 |
8:10.0 | 4,000m | 2:02.5 | 190 | 955 | 24 | 164 |
8:12.7 | 6,000m | 2:03.1 | 187 | 944 | 24 | 170 |
8:16.6 | 8,000m | 2:04.1 | 183 | 929 | 24 | 172 |
8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 24 | 175 |