Martin Been 30:00 row
6,658m
Meters
30:00.0
Time
2:15.1
Pace
396
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 02, 2017 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658m | 2:15.1 | 142 | 787 | 22 | 158 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 | 149 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 | 162 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 | 157 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 | 167 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 | 156 |