Martin Been 30:00 row
7,047m
Meters
30:00.0
Time
2:07.7
Pace
442
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 2240 |
| Drag Factor | 128 |
January 04, 2017 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,047m | 2:07.7 | 168 | 878 | 24 | 157 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 | 155 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 26 | 163 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 | 160 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 | 158 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 23 | 172 |
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Workout Graph
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