Martin Been 30:00 row
6,615m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1986 |
| Drag Factor | 130 |
January 06, 2017 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615m | 2:16.0 | 139 | 778 | 23 | 141 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 21 | 128 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 | 143 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 153 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 | 154 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | 154 |
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Workout Graph
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