Martin Been 30:00 row
6,296m
Meters
30:00.0
Time
2:22.9
Pace
376
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1978 |
| Drag Factor | 122 |
January 30, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,296m | 2:22.9 | 120 | 712 | 22 | 143 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 | 133 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 20 | 149 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 149 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 20 | 145 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 | 156 |
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Workout Graph
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