Martin Been 500m row
500m
Meters
1:40.4
Time
1:40.4
Pace
39
Calories
169
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 123 |
February 12, 2017 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 31 | 169 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 | 161 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 | 173 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 | 176 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 177 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 25 | 178 |
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