Martin Been 30:00 row
6,889m
Meters
30:00.0
Time
2:10.6
Pace
429
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 216 |
March 01, 2017 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,889m | 2:10.6 | 157 | 840 | 20 | 156 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 147 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 | 156 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 164 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 | 167 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 18 | 175 |
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Workout Graph
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