Martin Been 10000m row
10,000m
Meters
45:13.4
Time
2:15.6
Pace
623
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 121 |
March 20, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.4 | 10,000m | 2:15.6 | 140 | 782 | 22 | 155 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 25 | 147 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 25 | 164 |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 20 | 165 |
| 9:58.9 | 8,000m | 2:29.7 | 104 | 658 | 19 | 160 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 22 | 169 |
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Workout Graph
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