Martin Been 5000m row
5,000m
Meters
21:52.6
Time
2:11.2
Pace
311
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 221 |
March 22, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.6 | 5,000m | 2:11.2 | 155 | 832 | 21 | 140 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 18 | 135 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 21 | 142 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 21 | 154 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 22 | 155 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 21 | 151 |
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Workout Graph
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