Martin Been 5000m row
5,000m
Meters
20:03.3
Time
2:00.3
Pace
335
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 220 |
April 12, 2017 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 5,000m | 2:00.3 | 201 | 991 | 23 | 151 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 20 | 138 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 24 | 154 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 25 | 164 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 25 | 169 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 23 | 172 |
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Workout Graph
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