Martin Been 10000m row
10,000m
Meters
43:37.2
Time
2:10.8
Pace
624
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
June 12, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.2 | 10,000m | 2:10.8 | 156 | 837 | 21 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 22 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 22 |
| 8:51.7 | 6,000m | 2:12.9 | 149 | 812 | 21 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 19 |
| 8:30.7 | 10,000m | 2:07.6 | 168 | 878 | 23 |