Martin Been 5000m row
5,000m
Meters
20:22.8
Time
2:02.2
Pace
324
Calories
166
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 119 |
June 23, 2017 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.8 | 5,000m | 2:02.2 | 191 | 958 | 22 | 166 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 22 | 133 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 21 | 146 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 21 | 151 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 23 | 158 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 26 | 166 |
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Workout Graph
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