Martin Been 5000m row
5,000m
Meters
22:57.6
Time
2:17.7
Pace
295
Calories
168
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 117 |
July 26, 2017 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.6 | 5,000m | 2:17.7 | 134 | 760 | 19 | 168 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 19 | 162 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 20 | 166 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 17 | 169 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 18 | 176 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 21 | 170 |
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Workout Graph
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