Martin Been 5000m row
5,000m
Meters
21:51.0
Time
2:11.1
Pace
308
Calories
170
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 134 |
June 28, 2017 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,000m | 2:11.1 | 155 | 834 | 21 | 170 |
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 20 | 160 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 22 | 150 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 22 | 155 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 21 | 159 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 24 | 170 |
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Workout Graph
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