Martin Been 30:00 row
6,252m
Meters
30:00.0
Time
2:23.9
Pace
360
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 117 |
August 18, 2017 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252m | 2:23.9 | 117 | 703 | 19 | 153 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 | 122 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 | 160 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 18 | 153 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 | 171 |
| 30:00.0 | 1,144m | 2:37.3 | 90 | 609 | 19 | 160 |
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Workout Graph
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