Martin Been 8000m row
8,000m
Meters
40:09.8
Time
2:30.6
Pace
464
Calories
162
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 119 |
August 19, 2017 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.8 | 8,000m | 2:30.6 | 102 | 652 | 21 | 162 |
| 8:02.3 | 1,600m | 2:30.7 | 102 | 651 | 22 | 155 |
| 7:09.2 | 3,200m | 2:14.1 | 145 | 799 | 23 | 162 |
| 8:09.3 | 4,800m | 2:32.9 | 98 | 636 | 20 | 165 |
| 7:29.8 | 6,400m | 2:20.5 | 126 | 733 | 21 | 166 |
| 9:19.2 | 8,000m | 2:54.7 | 66 | 525 | 17 | 163 |
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Workout Graph
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