Martin Been 5000m row
5,000m
Meters
23:40.1
Time
2:22.0
Pace
282
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 118 |
August 28, 2017 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.1 | 5,000m | 2:22.0 | 122 | 720 | 20 | 141 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 21 | 124 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 20 | 137 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 20 | 145 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 19 | 148 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 22 | 155 |
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Workout Graph
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