Martin Been 49:04 row
10,019m
Meters
49:04.4
Time
2:26.9
Pace
551
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 87 |
September 08, 2017 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.4 | 10,019m | 2:26.9 | 110 | 679 | 20 | 129 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 123 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 136 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 142 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 148 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 151 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 140 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 147 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 153 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 159 |
| 49:04.0 | 899m | 2:15.7 | 140 | 781 | 21 | 162 |
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Workout Graph
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