Martin Been 10000m row
10,000
Meters
48:57.5
Time
2:26.8
Pace
581
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 121 |
September 12, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:57.5 | 10,000 | 2:26.8 | 110 | 712 | 581 | 20 | 152 |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 711 | 113 | 20 | 134 |
| 12:20.3 | 4,000 | 3:05.0 | 55 | 559 | 115 | 16 | 149 |
| 9:05.7 | 6,000 | 2:16.4 | 138 | 771 | 117 | 20 | 156 |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 772 | 117 | 20 | 159 |
| 8:55.1 | 10,000 | 2:13.7 | 146 | 800 | 119 | 23 | 166 |
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Workout Graph
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