Martin Been 22:24 row
5,020m
Meters
22:24.9
Time
2:13.9
Pace
299
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 139 |
September 13, 2017 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 5,020m | 2:13.9 | 146 | 801 | 22 | 122 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 126 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 161 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 169 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 155 |
| 22:24.0 | 517m | 2:19.2 | 130 | 745 | 19 | 159 |
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Workout Graph
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