Martin Been 10000m row
10,000
Meters
49:10.5
Time
2:27.5
Pace
577
Calories
163
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 132 |
December 07, 2017 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:10.5 | 10,000 | 2:27.5 | 109 | 704 | 577 | 19 | 163 |
| 9:32.9 | 2,000 | 2:23.2 | 119 | 716 | 114 | 18 | 152 |
| 8:44.7 | 4,000 | 2:11.1 | 155 | 830 | 121 | 20 | 166 |
| 11:10.4 | 6,000 | 2:47.6 | 74 | 617 | 115 | 17 | 158 |
| 9:22.0 | 8,000 | 2:20.5 | 126 | 743 | 116 | 20 | 174 |
| 10:20.4 | 10,000 | 2:35.1 | 94 | 644 | 111 | 19 | 166 |
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Workout Graph
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