Martin Been 10000m row
10,000
Meters
47:56.6
Time
2:23.8
Pace
562
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 119 |
December 08, 2017 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:56.6 | 10,000 | 2:23.8 | 118 | 703 | 562 | 20 | 154 |
| 9:54.6 | 2,000 | 2:28.6 | 107 | 665 | 110 | 19 | 140 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 685 | 111 | 19 | 149 |
| 9:39.0 | 6,000 | 2:24.7 | 115 | 696 | 112 | 19 | 158 |
| 9:22.4 | 8,000 | 2:20.6 | 126 | 729 | 114 | 21 | 158 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 742 | 115 | 22 | 167 |
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Workout Graph
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