Martin Been 10000m row
10,000m
Meters
45:27.5
Time
2:16.3
Pace
584
Calories
163
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 21 |
Stroke Count | 960 |
Drag Factor | 115 |
December 10, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:27.5 | 10,000m | 2:16.3 | 138 | 774 | 21 | 163 |
9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 20 | 153 |
8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 20 | 160 |
8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 21 | 166 |
9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 22 | 168 |
9:07.9 | 10,000m | 2:16.9 | 136 | 768 | 22 | 172 |
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Workout Graph
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