Martin Been 5000m row
5,000m
Meters
24:36.9
Time
2:27.6
Pace
274
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 119 |
December 12, 2017 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.9 | 5,000m | 2:27.6 | 109 | 673 | 19 | 137 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 20 | 132 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 18 | 134 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 18 | 139 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 19 | 140 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 18 | 141 |
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Workout Graph
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