Martin Been 5000m row
5,000m
Meters
22:03.6
Time
2:12.3
Pace
305
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 114 |
September 18, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,000m | 2:12.3 | 151 | 819 | 23 | 158 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 24 | 157 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 23 | 160 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 24 | 155 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 23 | 158 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 23 | 160 |
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Workout Graph
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