Martin Been 30:00 row
6,851
Meters
30:00.0
Time
2:11.3
Pace
417
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 116 |
September 30, 2018 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,851 | 2:11.3 | 154 | 834 | 417 | 24 | 154 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 23 | 146 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 23 | 150 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 25 | 157 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 850 | 85 | 25 | 159 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 25 | 160 |
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Workout Graph
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