Martin Been 30:00 row
6,619m
Meters
30:00.0
Time
2:15.9
Pace
395
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 117 |
September 30, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,619m | 2:15.9 | 139 | 779 | 21 | 144 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 19 | 134 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 | 140 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 | 143 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 20 | 148 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 | 159 |
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Workout Graph
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