Martin Been 5000m row
5,000m
Meters
22:59.7
Time
2:17.9
Pace
299
Calories
163
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 105 |
April 25, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.7 | 5,000m | 2:17.9 | 133 | 758 | 21 | 163 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 22 | 161 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 20 | 156 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 22 | 160 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 21 | 167 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 22 | 173 |
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Workout Graph
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