Martin Been 10000m row
10,000m
Meters
44:15.4
Time
2:12.7
Pace
614
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
June 10, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.4 | 10,000m | 2:12.7 | 150 | 814 | 22 |
| 9:40.4 | 2,000m | 2:25.1 | 115 | 694 | 21 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 24 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 25 |
| 9:05.7 | 8,000m | 2:16.4 | 138 | 774 | 22 |
| 8:48.5 | 10,000m | 2:12.1 | 152 | 822 | 22 |